How To Feel Less Broken

If you are struggling with depression, maybe don’t spend 70 hours in one week interviewing people about what it is like to live with mental illness. Maybe don’t go on live television either.

Read more "How To Feel Less Broken"

A Meditation On Hatred

The last few weeks have been a blur. I imagine I am not alone in my struggle to process the demons we are now dealing with.

Read more "A Meditation On Hatred"

Meltdown Guide 2.0

That’s right my little anxiety ridden buddies, it’s time to get to work. I knew when I posted the guide that it wouldn’t be for everyone. We are all so wonderfully different. I’m glad we were able to have that conversation. But let’s not stop talking yet.

Read more "Meltdown Guide 2.0"