How to Actually Support Your Friends with Mental Illness

Supporting someone with mental health issues is really difficult and is seldom as simple as just talking.

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Meltdown Guide 2.0

That’s right my little anxiety ridden buddies, it’s time to get to work. I knew when I posted the guide that it wouldn’t be for everyone. We are all so wonderfully different. I’m glad we were able to have that conversation. But let’s not stop talking yet.

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